Recipe of Any-night-of-the-week pan seared tilapia with tomato basil salsa
Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, Recipe of Award-winning pan seared tilapia with tomato basil salsa. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from pan seared tilapia with tomato basil salsa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare pan seared tilapia with tomato basil salsa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make pan seared tilapia with tomato basil salsa is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook pan seared tilapia with tomato basil salsa estimated approx 15 mins.
To begin with this particular recipe, we must first prepare a few components. You can cook pan seared tilapia with tomato basil salsa using 10 ingredients and 6 steps. Here is how you cook that.
Ingredients and spices that need to be Get to make pan seared tilapia with tomato basil salsa:
- fish
- 6 tilapia filetts
- 1 cup flour
- 1 salt and pepper for taste
- 1 oil
- salsa
- 2 tomatoes chopped and pealed
- 1 small onion chopped
- 1 tbsp basil
- 1 tbsp olive oil
Steps to make to make pan seared tilapia with tomato basil salsa
- mix together tomato, basil, onion and olive oil. set aside.
- heat oil in pan
- salt and pepper tilapia
- coat tilapia with flour
- cook 3 min one side, flip cook 2-3 min more
- enjoy
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